Enter your cycle details:

Understanding Fertility Window

The fertility window is the period when a woman has the highest chance of conceiving. It usually spans five days before ovulation plus the ovulation day itself. Tracking this window helps improve the chances of a successful pregnancy.

Why Track Fertility Window?

With modern lifestyle and rising stress factors, tracking fertility windows helps couples plan pregnancy more effectively. It also ensures better awareness of reproductive health.

How This Fertility Window Calculator Helps

• Predicts your fertile days
• Highlights your ovulation day
• Shows a visual calendar for planning
• Supports couples in family planning

When to See a Fertility Specialist in Bangalore

If you’ve been tracking your fertility window for 6–12 months without success, it’s recommended to visit a fertility specialist in Bangalore for expert advice and possible treatments.

Top Benefits of Tracking Fertility Window

• Increases chances of pregnancy
• Helps identify irregular cycles
• Improves awareness of reproductive health

Tips for Boosting Fertility Naturally

• Eat a balanced, nutrient-rich diet
• Exercise regularly and manage stress
• Avoid smoking and limit alcohol
• Get 7–8 hours of quality sleep